nutrition done

a nutrition program without the BS.
Meet fuelled, an online program that simplifies nutrition to
help you fuel your body, build healthy habits and feel
confident in your skin.

a new way to fuel your body and feel confident, minus the stress of diet culture

hi, i’m marika

Health is so much more than green juices, counting calories and trying to fit into societal standards of beauty. After spending 7 years working in the nutrition industry advocating for a new approach, I decided to create a program that brings that vision directly to you.

about marika

what’s included:


healthy meals you’ll actually enjoy

170+ delicious recipes that don’t require hours of prep and won’t cost a fortune.

information you can trust

No more confusion or overwhelm. Build confidence and learn how to eat for you.

meditations that speak to your soul

Create lasting change with meditations for stress, body image, sleep and so much more.

a community that cares

Join our incredible community of supportive, like-minded people.
  • healthy, delicious, easy recipes and menu planning
  • courses to help you live a healthy, balanced life
  • meditations to build confidence and reduce stress
  • no BS diets, weigh ins or transformation pics, ever!

join today

start free
start 7 day free trial

in partnership with

fuelled by Marika Day is working in partnership with AIA Vitality, a personalised, science-backed health and wellbeing
program designed to support you to make healthier lifestyle choices.