let’s get cooking!

We’re here to make one of the most daunting places (the kitchen) a little easier for you. Lose the overwhelm when it comes to deciding what to make and what is actually healthy or not, we have it all covered.

Become a meal planning pro:

Build your own menu or choose one of ours
Nutritionally balanced to fuel your body
Vegan, vegetarian and meat options
Integrated shopping list for easy shopping
Utilise leftovers and minimise food waste
Enjoy flexibility and freedom to eat your favourite foods
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Our Recipes:

170+ delicious, healthy meals, using simple ingredients
High protein recipes (even for the vegan and vego options!)
Learn to cook with easy-to-follow recipes
Budget and family-friendly meals
Allergen friendly recipes
Choose to hide or view calories and nutrition
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  • healthy, delicious, easy recipes and menu planning
  • courses to help you live a healthy, balanced life
  • meditations to build confidence and reduce stress
  • no BS diets, weigh ins or transformation pics, ever!

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in partnership with

fuelled by Marika Day is working in partnership with AIA Vitality, a personalised, science-backed health and wellbeing
program designed to support you to make healthier lifestyle choices.