program overview

What’s Included:
  • 200+ delicious recipes with new recipes added monthly
  • Nutrition mini-courses and Q+As with Dietitian Marika Day
  • New courses added every month
  • Guided meditations for anxiety, body image, stress, and more
  • Wellness tracker to guide your progress mentally and physically
  • Journal prompts, meal planning, online grocery shopping and much more!
start free

what’s included:


healthy meals you’ll actually enjoy

170+ delicious recipes that don’t require hours of prep and won’t cost a fortune.

information you can trust

No more confusion or overwhelm. Build confidence and learn how to eat for you.

meditations that speak to your soul

Create lasting change with meditations for stress, body image, sleep and so much more.

a community that cares

Join our incredible community of supportive, like-minded people.
  • healthy, delicious, easy recipes and menu planning
  • courses to help you live a healthy, balanced life
  • meditations to build confidence and reduce stress
  • no BS diets, weigh ins or transformation pics, ever!

join today

start free

in partnership with

fuelled by Marika Day is working in partnership with AIA Vitality, a personalised, science-backed health and wellbeing
program designed to support you to make healthier lifestyle choices.